Recent Content by Modeller

I work shifts, so starting at 1400 and working to 2100 is a regular event. At my review I was told off for eating when I got home, as 'the food would be lying in my stomach while sleeping:. The thing is, if I'm late I don't go to bed until 3. It sounds like a case of 9 to 5 thinking overruling...

I've heard that gluten free bread can spike blood sugar? Any ideas?

Artificial sweetener can increase blood sugar???!!! How???

She definitely said there was sugar in them.

It doesn't give me much faith in believing other things she said.

Hi. I was at my Diabetic review this morning. The Nurse told me that diet fizzy drinks do have sugar in them. I checked the ingredients label of Pepsi Max, Diet Coke and a shops own brand, and nowhere does it say sugar. Is it hidden in another ingredient? If so then it shouldn't be labelled as...