Recent Content by MontysBest Friend

Thanks @Rachox. Yes I have lapsed a bit with my diet. Not greatly, but certainly more treats. I'm now being much stricter.

Hello. I'm new to the forum and looking for some advice. I'm a late 60s male who was diagnosed with prediabetes 5 years ago. I got HBA1C down to 38 after losing wieght, modifying diet and increasing exercise. Over the last 3 months my HBA1C has moved up from 42 to 44. I'm going to be stricter...