Recent Content by Moojii

I'm on 3 metformin a day and test 3 times a day Really don't know where to start g carbs a day Might give 100g a try and see where I go Want to lose 5 stone With the carb manager app if I set 100g carbs it hardly gives me any g of protein per day These can't be set independently ?

Olives are the work of the devil. Many thanks for the welcome and advice How many carbs total should I be looking to stay under per day I have downloaded the carb manager to keep track

What's good for snacks at work

Hi everyone I wa diagnosed in April 18 with a score of 96. Scared me to death as I felt so ill. Immediately cut all carbs out and my scores went 66, 48 and then Xmas up to 49. Feel like I'm struggling since Xmas and need a boot up the rear. Starting Lchf today. Is there a book or an app you...