Recent Content by Moony

Hard cheese virtually no lactose couple of tiny slices or grated on homemade burgers Buckwheat low carb's. Wholemeal wraps instead of bread Honestly look into low GI absolute headache but points you in the right direction changes how you see carb's. Try to eat what you like but substitute. Try...

Mine is the same I use high intensity cardio at the Gym to be insulin sensitive fortunately I get the push notifications but nothings recorded on the app I used a screenshot as I can't even scan and log events. But my nurse said she can see all the events and some I'd missed. Honestly I couldn't...