Recent Content by moorby86

  1. M

    Exercise

    some helpful suggestions thanks, I’ve managed to stick to 30 minutes rowing a day for the last 3 days and some squats etc with a barbbell which is a good start I guess, there’s a swimming pool yards from my house so I’m going to try get into the habit of swimming too
  2. M

    Exercise

    Definitely agree about the mind comments, I have a six year old son who seems to be regularly telling me that I’m not fat but need to lose some weight! Which is an incentive to lose weight. Although having belly fat the rest of my body I.e- arms, legs, neck shoulders are all skinny which I put...
  3. M

    Exercise

    Thanks, I’m sure it’s trial and error and I’m literally just getting started. I will definitely consider joining a gym, the council offer a package at £25 a month which includes gym membership and access to their swimming pool + there’s on of their facilities within a 5 minute walk of my house...
  4. M

    Exercise

    I’ll have a look into that Thanks a lot this is all helpful stuff! I do tend to be quite bad at being hard on myself in general right now, I’ve found that when I was in my teens and 20s and had poor control I literally couldn’t care less about being healthy, the way I looked etc however the...
  5. M

    Exercise

    Hi, I’m a type1 diabetic of 33 years, over the last few years I’ve really managed to get my overall blood sugars under better control than ever before as a result of using the freestyle libre, a good local diabetic team and getting a bit older. However I am a bit frustrated with my lack of...
  6. M

    Diabetic retinopathy/employment

    I managed to speak with occupational health ans the lady was much more understanding (her son is apparently type 1 diabetic) so hopefully once her comments and recommendations are fed back to my manager things will work out! I’ll bare your comments in mind if things aren’t resolved though, thank you
  7. M

    Diabetic retinopathy/employment

    I guess I’ve done quite a lot anyway, pushed for an occupational health meeting, got a letter from my gp and have really gone into lots of details with the manager. The most frustrating thing has been the lack of empathy and I’ve been clear in saying to them that i won’t always require any...
  8. M

    Diabetic retinopathy/employment

    yeah I’ve mentioned that, I’ve managed to get an appointment with occupational health Friday so I’m hoping they are more understanding
  9. M

    Diabetic retinopathy/employment

    Hi, I’ve been type 1 diabetic for 33 years and over the last 4 years have had diabetic retinopathy/bleeds on both eyes. My control is probably as good as it’s ever been (7.5 my last hba1c) and I’ve been told the length of time I’ve been diabetic also plays a role. I’ve had lots of laser on both...
  10. M

    Struggle

    Thank you I'll look into those resources, and I can relate to the feeling frustrated by double figures but I guess it's better caring about that than to not be bothered- overall I think I do ok, I'm in target 70% which I'm working on getting better and touch wood never have hypo's that I can't...
  11. M

    Struggle

    Yes absolute game changer the Libre, a lady from JDRF called me last week and mentioned the artificial pancreas, hadn't heard much about this but will have a look into it too! anything that makes life easier has to be good, good look with parenthood and ye I agree with changing things for the...
  12. M

    Struggle

    Yes the lock down has been really good for control but I can't be happy about lock down given the circumstances! I'm just been reflective, the libre really has been amazing in the few years I've used it so hopefully that continues helping my control. Totally agree R:E exercise, I've made sure I...
  13. M

    Struggle

    Thank you I will keep having a look, like I touched on I'm now at the point of wanting to really get on top of things!
  14. M

    Struggle

    Hi, I'm a type 1 diabetic of 33 years and have been working from home since last March. I have always just sort of muddled through and done my best and have always said that I think perfect control and real life in my case just aren't possible or it doesn't feel as if that's the case. So during...