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mrbondsbody

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VLC diet (5% carbs, 15% protein, 80% fat)
<25 g carbs per day

Cholesterol shot through the roof!

So now

(15% carbs, 20% protein, 65% fat)

Cholesterol sorted

02/2015 H1AC= 72 (diagnosis)
04/2015 H1AC= 48
07/2015 H1AC= 40

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