Recent Content by MrNaga

Thanks very much, actually I should have said that I’ve been going regularly to my g.p to have my blood pressure taken( which was high and now back to normal)and been updating the nurse on my progress and she always said well done, iam hoping that they would have noticed if anything untoward was...

Yes eating habits have changed a lot very low carb and intermittent fasting plus more exercise no alcohol until upped carb intake but only small amount on Saturday nights, weight loss is intended also no sugar but have had dark chocolate in small amounts, I have continued to loose weight since...

Thanks that’s what I was thinking, my old routine was that a few times a week, those days are over, you do actually appreciate it more when it’s one in a while!

Back in mid September I had a check up at the doctors, Hba1c came back 48, went back 2 weeks later for second test to confirm, this test came back 45, diagnosed with prediabetes, over the next few weeks I had to have some other blood tests done but they done Hba1c as well. Two weeks after it was...