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Recent Content by Mrs SLD

  1. M

    How to prevent the post breakfast spike

    Thank you so much! Best of luck with everything!
  2. M

    How to prevent the post breakfast spike

    Yes after 6 days it started predicting my hbA1c. Mine was 107 on diagnosis and it is predicting 48 now, which I am pleased with after only two months. Obviously I hope to get it lower long term though, and of course, it is just an estimate. With regards to using the libre, I am not sure if you...
  3. M

    How to prevent the post breakfast spike

    That is encouraging to know, thank you. I too tried the free trial and then have funded for a few more weeks as it has helped me understand my patterns so well. That is great news on your figures, I am only two months in but hoping for some reduction from 107 given that my BGs have gone from 20+...
  4. M

    How to prevent the post breakfast spike

    Thank you so much, this is really useful to know. I work full time so most mornings I am walking for at least 15 mins after breakfast but I will try up it a bit. Really interesting about the protein Weetabix, that does seem to be the one that spikes it the most. I think I will avoid that for...
  5. M

    How to prevent the post breakfast spike

    I usually start the day around 6-7 and it climbs up to 11-12. It usually comes back down between 2-3 hours later
  6. M

    How to prevent the post breakfast spike

    Thanks that is really helpful. I do always feel so hungry in the morning, I will look at options like you mention.
  7. M

    How to prevent the post breakfast spike

    Thank you very much. My hbA1c was 107, came out of nowhere so was a huge shock. I think I am understanding I need to avoid carbs completely in the morning.
  8. M

    How to prevent the post breakfast spike

    Hi all, I am 2 months post diagnosis, 42f with assumed type 2, normal BMI. On Metformin and diet I have brought my BG numbers down to 5-7 90% of the time (I have a libre 2 plus which has been so helpful). However, I consistently get a spike post breakfast, regardless of what I eat. It is my only...
  9. M

    One month on! My journey so far

    Thanks. I haven't been looking at the amount (g) of carbs per day as you describe, just cutting down and switching to alternative types as recommended by my DNS. I will ask my DNS about the amount to aim for and how to measure this, thanks. I have indeed been looking at the extremes and that is...
  10. M

    One month on! My journey so far

    Hi all, you might have seen my previous posts, I am 42f with a BMI of 23.8 and got a diagnosis of diabetes (presumed type 2) a month ago out of the blue. I had no recognisable symptoms, but was referred due to a wound on my toe that the podiatrist felt wasn't healing well. My hbA1c came back as...
  11. M

    Tip for keeping foot ulcers dry!

    Hi all, I was diagnosed a month ago with no symptoms other than an ulcer on my toe that wasn't healing. I just got back from Greece (which was amazing) but I had to keep the wound dressed and dry the entire time, which was a concern for me as I love swimming and that is my main aim when on...
  12. M

    Update on newly diagnosed with no symptoms and 'normal' BMI

    Sorry I don't know why it posted just one word! I meant to say that is amazing, well done on your progress. It is great to hear stories like that. Thank you!
  13. M

    Update on newly diagnosed with no symptoms and 'normal' BMI

    T Thank you so much! I am really looking forward to it and all the nurses have been so great in getting me prepared! Thanks for the link. I suspected hormones have an impact!
  14. M

    Update on newly diagnosed with no symptoms and 'normal' BMI

    Hi all, just wanted to update on my journey so far. As per my first post, was referred for hbA1c by the podiatrist after a toe wound wasn't healing well. I am 42f with BMI 23.8 and had no symptoms (other than the toe!). HbA1c came back at 107, retest was 105 so type 2 diabetes was diagnosed with...
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