I eat vegetables & chapati (Indian bread) with onion salad. Overall I have reduced my carb intake & started walking about one hour daily. Since last month my weight is constant to 83kgs.
Thanks very much for your comments. My age is 21. Mine weight is 83 kgs & height is 185 cms. (Normal bmi). Previously my weight was 90 kgs six months back. Post lunch blood glucose is 312 mg/dl & c peptide is 4.5 ng/ml.
Thanks for your suggested link. Mine fasting c peptide is 2.4 ng/ml and fasting glucose is 189 mg/dl . Even when the c peptide level is normal (insulin secretion normal from pancreas) why is fasting glucose so high ?