Recent Content by MrsMatt

Will try again without the Bulgar wheat. There was very little green beans and carrot. I've only been doing this for about 3 weeks now and finding it so difficult to make a meal that I will actually enjoy eating. It says on the Diabetes Uk website that Bulgar wheat is a good sub for rice. Oh...

Being very new to being pre-diabetic I bought a meter to see what is what with my blood levels. I was told by the dietician and read on the Diabetes website that Bulgar wheat is a good sub for rice. Last night I made myself stuffed peppers. 1 medium pepper cut in half, Onion, garlic, courgette...

Thank you. I have literally just ordered a monitor. Just a basic one to see how I get on. I will have to make major changes to my everyday 'diet'. I eat a lot of pasta, rice, all root veg. I only eat bread occasionally. Well, here's to a new lifestyle.

Hi all, I turned 66 years old yesterday, 22nd, and have just started this journey. I was told I was pre-diabetic in Nov 24. In February this year I started group sessions, there are about 40 of us in the group. We were given a 'workbook' to complete each week, just like being back at school...