Recent Content by mrsp13

Hb1Ab ? No extra meds Less bread and pasta and now wholemeal

Better as in No cake , biscuits , chocolate , moved to wholemeal Bread and pasta which we weight 70g

I’ve been eating much better than before we are vegetarian and lost 2 stone , drinking more water etc

Hey , I’ve been pre diabetic for past 2 years and steady HbA1c at 6 . My GP said under 6 was not good but acceptable but over 6 I’d need to start metformin I decided to kick myself up the butt and to loose weight and eat more healthily before my next year review Had it last week , I’d lost 2...