Recent Content by mrspritchy

I think some people cope better knowing they are going to allow themselves a naughty treat but personally I have to mostly deny myself otherwise im terrified I'll fall back into bad habits! My trick at the mo is never to allow myself to get too hungry (if I do I will just grab something...

Thanks Guys!! I needed that! Getting to grips with the Diabetes has been so tough- even tougher than giving up smoking! (5 months ago). This forum is great and every week I have a look at whats being chatted about as its full of people just like me- who understand what I'm going through and...

Hi Although I have read many great posts on this site, this is my first post here! I was diagnosed as Type 2 about 8 weeks ago and although it was a shock- I guess I secretly expected it. So, I started my new "lifestlye" of eating healthy and exercising - losing over a stone and geting my BS...