Recent Content by mrtuttle

Include a photo here if you wish to. - What is your name? Mark Tuttle - How old are you? 51 - Are you male or female? Make - Which country are you from? USA - Which city/area do you live in? Pittsburgh, PA - Are you religious? Yes, I am very active in my Assemblies of God church. - Pick...

I have just recently decided to add carbs back into my diet after loosing 60 pounds and bringing my blood sugar down to acceptable levels. Becasue of its high fiber content and low glycemic level, I have decided to make Pearl Barley my primary carb. Most days, I have one cup of pearl barley...