Recent Content by msbhatti

Thanks Robbity - very good advise. actually in my last year .. i was not doing any exercise, doing late night shifts, little stress factor involved, eating too much sugery items and bakery items, then weight gained as well . now i have changed all clean food, excercise etc.. i hope i am not too...

thanks - yes - i took my HBA1C as warning and started having diet with low carb and doing regular excercise. now it needs patience .. i am waiting and will do a private test in Feb or march 2023.

Thanks and appreciate your response. last year my HBA1C was 37 and in 2014 it was 37 as well. this year it came 40 - only change in life style was i gain 5kg weight and my cholestrol was bit higher - it was not significantly higher but doctor advised to do some excercises and have right meals...

Hi - my HBA1C is 40 - I know I was eating too much of suger and meals with low gaps between meals. my BMI is 27. my question is : is 40 HBA1C normal - or it's prediabetic, as when I check NHS, UK sites - 42 onwards is considered as prediabetic, but when i check US sites 40 meaning 5.8 is...