Recent Content by Mudaiar2625

  1. M

    New to this

    Thanks, yes My number went down from 10 to 6.5, through Intermittent fasting, Time restricted eating, cutting down rice and wheat. weight loss 5 kgs .Due to cavity I reverted to normal three times eating and slowly introducing Ragi, as well as Idly(fermented rice and dal paste steamed) and...
  2. M

    New to this

    Thanks, yes My number went down from 10 to 6.5, through Intermittent fasting, Time restricted eating, cutting down rice and wheat. Due to cavity I reverted to normal three times eating and slowly introducing Ragi, as well as Idly(fermented rice and dal paste steamed) and eperimenting with...
  3. M

    New to this

    Today 4th April I have received HBA1C report--- 6.5 Mean Plasma level 139.9 What should be my target for next three months?
  4. M

    New to this

    Intermittent fasting and low carbohydrate regime brought my sugar down ,Fasting average 92(max 100) and PP 99(max 117) during March .. Well awaiting for HBA1c on or after 7th April.(7th Dec- 10, fasting -228 , PP- 233) Today 4th April I have received HBA1C report--- 6.5 Mean Plasma level...
  5. M

    Glycemic Index Foundation - Carbohydrates

    Well I just started to learn on Ketogenic diet, intermittent fasting etc. May be it is true that we are to be in touch with our own metabolism and listen to the signals in the form of disease aggravation, disease remission etc. Sure will share the same of my own study with my body!!
  6. M

    New to this

    Well, there is no end for profit motivation , sometimes and in some places all the times , how to find and hook paying patients as well as emotional black mailing to cough up life savings are there visibly.
  7. M

    New to this

    Well, for the new comer, there is lot of guidelines. I wish to share some of my experience. In India finding a good diabetic doctor is an herculean task. I was diagnosed 7 years ago,due infection and undergone surgery in reputed Hospital by a very good doctor who was referred by a general...
  8. M

    New to this

  9. M

    Hi thanks for your hit on like button ,

    Hi thanks for your hit on like button ,
  10. M

    New to this

    sorry, I will learn to be polite, thanks for pointing out
  11. M

    New to this

    I can understand if % figure is also indicated
  12. M

    New to this

    Since you are newly diagnosed, checking the feet for possible symptoms of nephropathy/nerve status will be good for you.
  13. M

    Latest Hba1c

    Excited to reach in this forum
  14. M

    Latest Hba1c

    Well I am on 500 mg twice after breakfast and dinner for the past 7years. Now I added one at Lunch too
  15. M

    Latest Hba1c

    Hi all I just got lab report HbAIc 10 went to lab after little finger tingling. Started low carb, walking after breakfast, meal and dinner for minimum 45 minutes, will come back after 4 months of self monitoring , Thanks and Regards