murks's latest activity
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Mmurks replied to the thread Continuing weight gain for resistance training with Type 2?.I've been watching the channel of https://www.youtube.com/@nourishedbyscience and found this video particularly interesting: . He...
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Mmurks replied to the thread Continuing weight gain for resistance training with Type 2?.Thank you, that is good to know! I'll continue reading more stuff.
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Mmurks reacted to EllieM's post in the thread Continuing weight gain for resistance training with Type 2? with
Like.
I wouldn't personally be panicking but I would definitely be discussing the results, and the fact that you take creatine , with your DN... -
Mmurks replied to the thread Continuing weight gain for resistance training with Type 2?.Thanks, that's helpful. I have much to learn :) I have a review with my Diabetes nurse soon, I'll ask her more questions, like what...
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Mmurks reacted to Melgar's post in the thread Continuing weight gain for resistance training with Type 2? with Like.
@murks, properly managed means keeping your blood sugars within range if you are using the Time in Range feature on your cgm. I set my...
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Mmurks reacted to lovinglife's post in the thread Continuing weight gain for resistance training with Type 2? with Like.
I’m not surprised your diabetic nurse refused insulin, your numbers are only in the pre diabetes range, which as yet in the UK isn’t a...
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Mmurks reacted to Melgar's post in the thread Continuing weight gain for resistance training with Type 2? with Like.
I would give them a nudge on those T1 tests. In my personal opinion your blood sugars are not high enough to warrant insulin. Here in...
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Mmurks replied to the thread Continuing weight gain for resistance training with Type 2?.Thanks for the additional input. I wasn't sure if I was crazy or... not crazy enough. FWIW, my GP diagnosed me as T2 (pending T1 tests)...
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Mmurks replied to the thread Continuing weight gain for resistance training with Type 2?.Thanks for your input! Exactly. They haven't yet... I'll wait and see. I happen to have a nutrition coach who also does heavy...
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Mmurks reacted to Resurgam's post in the thread Continuing weight gain for resistance training with Type 2? with Like.
@murks I have been able to regain strength eating no more than 40 gm of carbs a day, so much so that I have gone back to work after...
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Mmurks reacted to Melgar's post in the thread Continuing weight gain for resistance training with Type 2? with Like.
Hi @murks , looking at your carb intake of 130 grammes of carbs on off days and 160 grammes on workout days you have plenty of room to...
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Mmurks replied to the thread Continuing weight gain for resistance training with Type 2?.I've been reading the Bloodsugar 101 site and it says that my current 2h postprandial measurements of around 7.2 to 7.8 are too high...
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Mmurks reacted to TheSecretCarbAddict's post in the thread Dexcom ONE+ vs Libre 2 & Libre 2+ with Like.
I have finally pulled together a comparison of Dexcom ONE+ vs Libre 2 and Libre 2+ with some glucometer tests thrown in. See the...
