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Mushroom

Medication
Metformin prescribed - not taking
Simvastatin prescribed - not taking
Exercise
Walking, swimming, stepper exercise

Signature

HbA1c; May 2011 - 7.1mmol, February 2014 - 5.3mmol.
Low carb/high fat. Walking, stepper, swimming. No meds.
5 stone weight loss.
Eating to my meter

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