- Medication
- Metformin prescribed - not taking
Simvastatin prescribed - not taking
- Exercise
- Walking, swimming, stepper exercise
HbA1c; May 2011 - 7.1mmol, February 2014 - 5.3mmol.
Low carb/high fat. Walking, stepper, swimming. No meds.
5 stone weight loss.
Eating to my meter
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