Recent Content by Mustgetthere

Thanks bulkbiker I am following Dr Berg which is not as strict as full on keto, so i do eat a fair amount of veg and salads. Good to know that the dawn phenomenon is the last to normalise as knowing that i'm happy to carry on and see all the other benefits first. I have a fair amount of weight...

Hi I am closely monitoring my blood sugar levels and last night went to bed and my level was 6.5. Took it first thing this morning and it was 10.3!!!!! What? why? how? If i keep doing low carb as i am will that difference between night and morning go away?

Thanks - I don;t take any medication. I am trying to control it through food alone. My reading s fluctuate between 6 and 8 and i wonder if when it drops from 8 to 6 thats when i feel rough.

Hi I had a Blood sugar level of 16 at Christmas time and have been working hard to reduce it by exercising and a low carb diet. As of 10 minutes ago it was 6.1, and it hovers between 6 and 8 depending on when i measure. I've noticed a couple of times when it is 6 rather than 8, I feel tired...