Recent Content by mysteron

5.2 at the last reading taken by clinic. I don't self test.

Thanks for all the messages of support - Really appreciated! Thought I would add that there are also a couple of majorly important factors I believe why LCHF and successful reduction in HBA1C worked for me....... Exercise! - I have a sedentary desk job and I don't believe I would have been...

I was diagnosed Type 2 in November 2016 with an HBA1C of 60, my cholesterol was 7.4, I was 19 stone 4lbs - heavy!! Before being diagnosed I thought I ate relatively healthily although my diet did consist of massive amounts of carbs i.e. pasta, rice, potatoes, starchy veg. Thankfully I read...