I hear you. You don’t say what type of work you do. Are you drinking enough and able to move at least every half hour ? This sounds really too much moving but sitting makes one stiffer and tired too. You only mention your HBA1c bloods were other levels done too. I find low carb too hard too but...
It’s not over when you lose it’s over when you quit. In other words don’t give up we are there with you. I am also in the same boat snd if a Gp talks about me being obese needing to lose weight again . I’ll insult them Not assault but it is not helping . I now you try or you would not ask here...
Processed Green light foods are rarely green all through and yes that could mean more fats or more sugar . I have to ask my husband how bad something is after buying green lighted as opposed to the cheapest option . He has proven time and time again the lowest priced shop bargain buy has less of...
I think for me I wear what I feel comfortable in . I think as long as you observe your feet as much as possible and necessary. I would not wear shoes that gave me blisters and age and my ability says no to high heals. If you can wear comfortably no side effects as I say blisters or threads...
I totally get you as I am so fed up with the self inflicted weight. Every time you see a Gp the issue is my weight. So many fattist and when they say type two is due to obesity and if you less ate x y and z it would cure it. I get frustrated. Well done for losing six stone and still they ain’t...