well have to say am deeply disappointed with this forum not one person has said hello or welcomed me ! other newbies have at least been acknowleged :( i made a mistake on my first post because i wasn't sure if i had done things correctly so for that i am sorry but tried to explain in my...
oh i am on metformin 500mg bd , i didnt see the diabetic nurse till this week and my blood sugars have come down but not by enough so i need to look at foods i can change to reduce my intake of carbs but obviously have been calculating it wrong as i thought i could have 50 g per day of "of which...
Oh it has come up in the right place:) ! have been diabetic for past 6 weeks type 2 and my head is still in a tizz :(! i have been using the "of which is sugars" to calculate my carbs allowance !! can anyone tell me how many carbs on average i should have per day is it 50 gm ? thank you