Recent Content by Neil.graham

Hi Freema and Avacado Sevenfold, Thanks for your encouraging responses. Avacado Sevenfold : have you noticed an improvement since you went vegan ? I'm keeping a daily diary of my food intake and blood sugar counts with the intention of doing a weekly review of how things have gone, and I'll post...

I'm about to embark on a radical change of diet, moving from one where I eat the right fats, watch the glycemic load etc to one where I only eat plant-based food. This is in response to yet another article which promotes such a diet and makes serious claims about overcoming insulin resistance...