Recent Content by netpost1

I will definitely look into the berries! Thanks.

I will ask my doctor about the test. On this site, the doctor doesn't think too much about the OGTT test. That's why I buy my own glucometer to track my blood sugar level. http://chriskresser.com/when-your-normal-blood-sugar-isnt-normal-part-1...

I made the yogurt myself with full milk though, no sugar added. The skim milk version is a bit watery and not as satisfying. But I do need to put something in there to make it less sour. I don't like sour that much. If banana is too sweet, I would image frozen blue berries are too sweet...

I will cut down the banana. Thanks! I don't drink sugar drink, fruit drink, or alcohol. I drink water and at most 1 medium size cappuccino (2 shot expresso and half glass of milk) or 2 black coffee, no sugar.

Hi, I have joined the group and I hope I can get some expert opinions here. I am a 40 year male. 2 weeks ago, I was visiting my father. In the morning, he was doing his blood sugar check and I got mine done this time in my life. The fasting reading was 126. I was out with friends and had...