Recent Content by Neverik

6.3 for me this morning. It seems to be stabilizing now 4 weeks into LCHF diet. Before I was anything from mid 4's to high 8's. Exercise is going well. Running around 35km a week. The fat store that I had around my waist has reduced massively. I Have lost just over 5KG:D

Hi, I haven't got my results from my GP. (My fault, have been out of the country on work.) I have switched to the LCHF diet as I was recommended to. I actually feel like I have more energy which is odd as I thought it might be the other way around. However, I still seem to be having quite a few...

Hi Gary and Welcome. I've only just joined here myself and have some great advice all ready:) I have just been diagnosed with Pre-diabetes and have just got the CodeFree meter. I would thoroughly recommend it. It's easy to use and very reasonably priced. I got the starter pack and 1000 strips...

Hi, Thank you very much for your reply. Yes, @daisy1 gave me quite a bit to get my head around but I'm chipping away at all slowly but surely. As of yet my GP doesn't know that I'm self testing, I'm going to mention that on my appointment next week. I hope that she thinks it's a good...

Hi, I seem to be having quite few hypo's at night. I've woken up every morning so far this week soaked in sweat and feeling like ****! I'm trying to switch to a low carb diet at the mo but following the advice on here and starting at 150g a day and will work my down to 50G over the next month or...

Hi @daisy1 Thank you for all this information, I really appreciate it. So much on here that I don't yet understand but you have given me a great start with these articles. Many Thanks:)

Hi @4ratbags Thank you for your advice. I have just ordered a 'code free' meter so I can start keeping a record of what foods effect my blood sugars. Also I'm looking into the Low Carb diet. Will be back I'm sure with more questions :)

Hi @tigerlily72 Thank you so much for your advise. I am just starting to read up on low carb diets and how stress can affect your blood sugar levels. I work in the live events industry so stress and working long hours go hand in hand. In the last month or so I've started running at least 5k 3...

Hi, I'm new to this Site. A little about me. I've just be told I'm prediabetes. I'm 40 years old and have been suffering for a while with low energy levels. Also, over the last few months I have been waking up, more mornings than not, so sweaty. It's like I've been in the shower with my PJ's...