I hear you…. I was diagnosed several years ago and was well controlled by diet and exercise but lately all I want to eat is carbs and sugar life is stressful at the moment and just feel down over the whole thing. Everyday I say to myself to just stop and get back on the straight and narrow and...
Thank you … yes I definitely feel it’s more stress related…unfortunately some things I can’t change but will try to work more on relaxing
Do u mean I’m being sensible not taking medication at this moment?
Thanks
Thanks for your reply …. Terrified of common side effects as I already suffer with them so couldn’t risk making it worse.
The low dose she suggested according to various sources say it doesn’t effect blood sugar at such a low dose
If I was guaranteed no side effects I’d try it like a shot … I...
Haven’t had those levels checked in a while but will contact GP
That’s what I’m afraid of re suggestion to ozempic … no mention of it until I said I was T2 and then she was quite insistent I take it.
I’m obviously not against meds that will help me but when all the reported and common side...
I’m in Ireland… I was told before I couldn’t get them on prescription as it was diet controlled and I wasn’t taking meds.
Bearing in mind if I took diet advice from health professionals here who told me my Hba1c was too high and handed me a food pyramid sheet and told me I should be eating...
Breakfast examples would be:
Berries with Greek yoghurt with some mixed nuts or a small amount of keto granola or
Slices if chicken with cheese or
Cucumber and tomatoes with cheese spread
Lunch examples would be:
Low carb bread with chicken and cheese or with eggs
Omelettes
Salad plates …...
Think I’m just feeling sorry for myself as managed by diet and exercise up to now.
I don’t sleep well so my morning readings are up around the 8’s at the moment
I do low carb …. Don’t count them but avoid carb rich foods etc. some days my readings are normal others very high even if I eat...
9.1 at 5am when I woke up …..sad face
Went for walk and down to 7.7 now at 9am
I’ve had some berries full fat Greek yoghurt and LC granola so will see what it’s like in 2 hours
Hi ladies
Started HRT a couple of months ago, tried patches but no effects on symptoms…. Or blood sugar for that matter.
Recently changed to a different form but since then I’ve put on weight, constantly bloated and my blood sugar levels are gone crazy.
Anyone else see any effect on blood...