Recent Content by NewbieHelp

8.0 at 5am this morning

Yep I’m low carb not necessarily low calorie fat etc and lots of exercise last number of weeks …. Trying to do longer walk in morning and shorter in evening Seems to be some random highs and readings are higher after walking but hopefully doing me good anyway

8.3 this morning … can’t post emojis but if I could it would be a sad face

9.3 at 5am yesterday and 8.0 at 4.35am this morning Not good numbers…. :(

Need to get back into posting here again for accountability…. 8.0 this morning

Hi folks, haven’t posted here in a while but still testing away but this morning my number was 5.7!!!!!!!! First time in a year it’s hit the 5’s in the morning…. Was around 11.8 when I first started testing By coincidence my first post here was a year ago ….

6.5 for me today

7.1 a rise from my last few mornings…. Not totally unexpected as I fell off the wagon last night when out for dinner …. I shared a dessert and had a small cocktail…. A blip but back focused again today

6.3 again for me this morning

Those recipes sound lovely, will try those yo post fibre intake. I actually love drinking water …. So that’s one of the least daunting things lol also drink coffee so issues definitely not caused by lack of water

I take lactulose regularly. I’ve only ever taken senna prior to colonoscopy…. Wil take note of above and speak to doc

6.3 this morning for me … still waiting on the elusive 5’s

Noted… definitely don’t want to make things worse! Suffer from a lot of constipation but sometimes the opposite but docs reckon one of the main issues is lack of fibre and not enough water, exercise etc I already drink loads of water most days …maybe once every week or two when I have a long...

No not on any of those drugs….

Not according to the docs/nurses who suggested brown bread, porridge and oats or wheetabix … all of which cause large spikes Thanks