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Recent Content by nicnac6367

  1. N

    Hi! Not yet diabetic, wanting to avoid!

    Hi all, I'm not diabetic and after seeing a few friends suffer with it I don't want to be - so I've joined here to get some handy hints re diet as I eat far, far too many carbs ... I'm nearer 60 than 50, and walk every day and go to 3-4 exercise classes per week (metafit and bootcamp).
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