Recent Content by nigel jol

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    Diabetes does kill

    hi i am sorry to hear it nigel
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    New to this!?

    hi tina i am new to this also also alone and worried nigel
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    omg just started having porridge and blood sugars rocketed

    Re: omg just started having porridge and blood sugars rocket i have shredded wheat with maple syrup on seams to work ok :) :) nigel jol