Recent Content by nigel59

Thanks for the advice. The blood test was done by the NHS. I will buy a meter and try to get a better understanding of what is going on with my blood sugar. I was the only boy in the Biology class at school who was too squeamish to jab himself to get a sample to test his blood group but from...

I have been overweight but not obese since I was about 40 (I am now 54) and have never smoked. Nearly two years ago I was diagnosed with high blood pressure and put on an ACE inhibitor. Following this I reformed my diet and exercise regime and got my BMI down from 28 to 26 by losing a stone...