Recent Content by nigelew

Hi Kazzers I am on 500mg Metformin twice daily, i eat LCHF and am a real Caveman. if possible bacon sausage black pudding on a plate , no bread Lunch chicken salad and tea maybe steack with cauliflour and broccoli mash i cycle a lot and sometimes dont have much energy but keep on plowing on...

With all the recent Diabetes info in the news , when are they going to say that a low carb high protein diet is fine. Only recently have GP's admitted that Carbs, and or the excesses can be part of the problem. Gert rid of the chips,rice and bread do some regular excersise and sorted or well on...

I had the same cramps and stopped taking. my gp put me on a different one then after studying the problems. i took up cycling went on a low carb diet ate smaller portions and bingo no more statins