I’ve been a vegetarian for 30 years so seeds, nuts etc. have always played a part. But maybe I need to look into it further. I don’t mind being 8.5 stone, but don’t want the weight loss to continue. Thanks.
Hi all. New to the forum and diagnosed T2 3 months ago. HbA1c of 7%. It was a shock as don’t show any of the typical symptoms of T2 (I’m not overweight and I keep fit: only went to the doctor as feeling very tired). I was on Metformin 500mg for the first 3 weeks and now been on 1000mg for 2...