Recent Content by oldnevada

My Tues. waking a.m. BG is 5.8 mmol/L (06:00 hrs EST) (bedtime, 1/2 C oatmeal w/plain yogurt.)

My Labour Day Mon a.m. waking BG is 5.0 mmol/L (06:00hrs EST)

My Sun. a.m. waking BG is 5.2 mmol/L (06:30hrs EST) (Saturdays' was 5.8 mmol/L)

My Fri. a.m. waking BG is 5.3 mmol/L. (06:00hrs EST.)

My a.m. waking BG is 5.0 mmol/L (06:00 hrs EST) (my Accuchek Guide says 5.0 but the Accuchek mysugr app. says 5.1. Is that a 'rounding up thing?') 6km tough tempo run yesterday late afternoon. Improved my VO2 max. BG post 5.9 mmol/L

My Wed. waking a.m. BG is 5.3 mmol/L (06:30hrs EST) Stiff 6km tempo run late afternoon. Rtrn w/a BG of 5.9 mmol/L.

My Tues a.m. waking BG is 5.3 mmol/L. (07:00hrs EST) Stiff 6km run routine yesterday. (2 hard boiled eggs middle of night..)

Hearty congrats on the weight loss, Rachox, Bravo...!

My Mon a.m. waking BG is 4.8 mmol/L. (07:00 hrs. EST.)

My Sat a.m. waking BG is 5.3 mmol/L, 05:00 EST. Big cycle yesterday, 37.5km in 29ºC weather.

My Fri. a.m waking BG is 5.6 mmol/L. (06:00 EST) (accidentally put a couple of pieces of soft Ausi Liquorice in my mouth and started in on a protein smoothie.) Bad depression day yesterday. Apt bound for four days.... aaarrrgh!

My Wed. waking BG is 5.2 mmol/L (06:30hrs EST.)

My Tues. waking a.m. BG was 5.7 mmol/L. (07:30hrs EST)

My Mon. a.m. waking BG is 5.4 mmol/L 07:00hrs.

My Sun. waking a.m. BG is 5.0 mmol/L 08:00hrs. Sizzling 26km roadcycle yesterday. Burned 500C on that one.