Thanks everyone for you suggestions and ideas.
What I will do is substitute some of my fruit for Berries, seeds and nuts and monitor my BG.
Going shopping tomorrow and to buy what I need and I will get back and let you know after a week on how my BG goes.
bye for now.
Oldtimer
:)
Hi Everyone,
I have just joined the Forum and wonder if anyone had a list of fruits that are good or bad for type 2 diabetes.
I usually have 4 or 5 pieces a day of fruit which is usually Pears - Bananas & Oranges. I seem to think I have read somewhere Bananas aren't especially good for...
Hi everyone,
Many thanks for your quick replies and to Daisy1 for the BASIC INFORMATION FOR NEW MEMBERS
which I should know but knowing me probably don't so it will make interesting reading.
bye for now
Oldtimer
:D
Hello everyone,
I was diagnosed type 2 about four years ago and take Gliclazide and Asprin as well as watching my diet.
Being good is in my vocabulary but I do like a bit of chocolate but try not to eat a lot.
I have just ordered a new blood testing kit (code free) after being told I don't need...