Recent Content by Ommangie

I would like to drink lemon juice in hot water as an early morning drink. However I think I read somewhere that citrus fruits aren’t a good thing, I have T2.

My sugars have risen lately and I eat a lot of fruit especially in the summer. My question is does the sugar in fruit affect my levels even though it is a ‘good’ sugar? If this is spare there a difference between which fruits can be eaten freely?

Hi I have just joined. I am 75 years old and have had type 2 for several years but I seem to have lost my way lately. I have so many questions but don’t like to bother the doctor as they are so busy. I hope someone out there can help me.