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Recent Content by onsite48

  1. O

    Eating Out - Indian Food

    Hi all, I make my curry from scratch and they have little effect on my blood sugars. I think the secret is to use only natural ingredients with heaps of fresh chillis
  2. O

    Smoking

    Hi to all, I have just joined the forum and I am hoping someone might be able to help. I have recently quit smoking and my blood sugar has gone down a fair bit. I am type 2 and normally around 5 before a meal. It went as low as 3.6 a couple of days ago. Has anyone experienced similar?
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