After 5 years of very low carb/ keto now take 500MG Metformin - does it help? time will tell...
Exercise
I'm not a fan of the word but daily activity include, stretching ( Yoga-lite) Resistance ( pull up and hanging) and walking ...average over the year 5 miles per day...
Likes
Anything thats fun
Dislikes
over selling.... oh so many things are enthusiastically oversold
Occupation
Artist
Signature
No Meds - Diet , activity , testing, resting when needed and trying to figure it all out on a day by day basis