I start with over Glucose count over 13,5 today I am average on 7.0 ,,,,, just looking at my food quality and quantity,
No liquor no smoking ,,,just small liquor Wine or small port
I am reducing weigh from 110 down to 95 today ....and trying to reach about 90 with a final aim of 85 ,,, I will try hard
- Birthday
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June 17
- Location
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Sydney Australia
- Type of diabetes
- Treatment type
- Diet only
- Medication
- None
- Exercise
- Yes Gym every 2 days
- Occupation
- Software engineer
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