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oz_1

I start with over Glucose count over 13,5 today I am average on 7.0 ,,,,, just looking at my food quality and quantity,
No liquor no smoking ,,,just small liquor Wine or small port
I am reducing weigh from 110 down to 95 today ....and trying to reach about 90 with a final aim of 85 ,,, I will try hard
Birthday
June 17
Location
Sydney Australia
Type of diabetes
Treatment type
Diet only
Medication
None
Exercise
Yes Gym every 2 days
Occupation
Software engineer

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