Recent Content by ozzierojas212

Is it truly as good as it looks? (Besides the price tag) Found some coconut bread with 1 digestible carb. Also found some protein bars with 1 digestible carb. Found some shirataki noodles with no carbs. Is this something anyone has experience with? Does the paleo diet work?

I'm curious when some say 20g a day are you subtracting the fiber or including it in that total?

I do want to lose weight but i was hoping to do it on my own. I've tried multiple times but never had true motivation. I guess the food sounded better than the weight loss at the time. But now that I'm diagnosed I have to do this in order to attempt to live a lengthy life. I hope to get my...

Thank you all for the replies. Really gaining a lot of knowledge here and with that some strength. I think this is something I can conquer.

I did not realize this was a U.K. Forum. I do apologize for that. So it seems that taking the Metformin would be the best idea in order to keep me from further damaging my vital organ but at the same time losing weight in hopes to better my self and possibly return "normal" body functions...

Hello all Gotta say it's been a rough day for me. I guess most people remember everything about when their doctor diagnosed them. I wish I could forget already. Doctor called me and said my A1c is 8.8. I was about 299 lbs 6'0" when that blood test was taken and since then I've lost 6 pounds...