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I am sure it helps to lose and maintain weight loss- its a balancing act.
I'll certainly keep an eye on things. Thankfully I have discovered that things like bread, pasta etc are actually, to me, pretty un-enjoyable and...
Thank you. Yes, and a surprising one.
I haven't measured my carbs at all.
I seem to have gone from very few to quite a lot, in my opinion, and have eaten potato, pizza, bread...
I totally agree.
I really cant explain it.
I am incredibly surprised.
Thats very kind..I don't know what i am doing lol.
Balancing what I eat with exercise to burn it off ?.. Maintaining weight ?..its all a mystery...
Weight 15st 9lb in December 2018.
Needed Op in March 2019- HbA1c was 78. Couldn't have operation as level over 70.
So...alongside the fact I am Autistic, have diabetes, fibromylagia and have had two strokes..
Another little diagnosis and another medication to...
Having a bad time. Finding the struggle very real as I keep falling off the wagon again. Too much else happening in my life. ADHD...
I did. Cant say I have noticed any difference in pain levels. or sugar levels. I think its very much an individual process.
These things take time. Give yourself a couple of weeks.
We know that stress does strange things to blood sugar levels so, the more you...