Recent Content by Paula Hague

Thankyou. Well that is the point I’m not counting anything, I’m just cutting out carbs, eating plenty of veg & salad also healthy fats. I don’t know what to do to calculate anything, I don’t know were to start.

Hi all, I’ve been trying to stick to a low carb diet, recommend by two of my GP’s I’m so confused, my family say I have to calculate grams of food or it could be very dangerous, I’m really trying, and think I’m doing very well, I’m eating plenty of veg & salad plus healthy fats. I feeling scared...