Recent Content by PaulJ150265

Thanks

Great success there. I hope I’m where you are sooner rather than later.

I know I’ve only just got going on taking my diet more seriously. I’ve started cutting carbs over the week but my FBG in a morning varies around 10 -12. I know it needs to be lower. Does having a beer before bed cause this or will it just take time to start dropping lower. Thanks

Thank you for your thoughts on Fruit. A big lesson learned on here for me. At my last diabetic review the nurse asked what my basic diet was and she went through some foods to eat and still said fresh fruit. I’m glad Ive found this site and forum as it seems to be finally putting me on...

Thank you. So misleading that GP surgery nurses give you leaflets to eat more fresh fruit.

Yes. My readings are actually higher during the week when I have the fruit.

Thank you for all your interesting thoughts on eating Fruit. This may be my biggest problem. So instead of fruit , what is a good alternative to taking fruit to work. ?

Thanks. This is what I am thinking. I eat fruit during the week and I’m higher than weekends. I think I’m going to reduce the intake and take from there.

I take to work 3 pieces of fruit a day. Banana Satsuma and an apple. Is this doing me good or making things worse. Thanks all

I have initially started with a low carb diet and only having pilsner beer. It’s a start and as I get used to the diet change I can adjust as required depending on success. Wake up call

Diet changes are what I need. So Low carbs all the way now.

Yes. I have to be serious about my diet going forward. I think I have just had a wake up call.