paulmh

Location
Wigan
Type of diabetes
Type 2
Treatment type
Diet only
Medication
Currently none
Exercise
Daily circuit training / sports conditioning

Signature

Diagnosed T2 September 2017, HbA1c of 123 and blood glucose of 17.9.
Prescribed daily 1000mg Metformin, offered statins and glipizide (refused)
Started moderate carb (c.100g daily), daily exercise September 2017
May 2018 HbA1c of 43, came off Metformin (drug free)
October 2018 HbA1c of 37, BMI 25.8 (84kg)
Started experiment with Keto diet (<20g) February 2019

A well-governed appetite is a great part of liberty (Seneca)

Trophies

  1. 25

    The Crowd Goes Wild!

    Your posts have attracted more than 1,000 likes
  2. 20

    The One Year Club

    You've been a member of the forum for one year or more.
  3. 30

    I LOVE IT!

    Content you've posted has attracted 500 likes.
  4. 10

    Can't Stop!

    You've posted 100 messages. We hope this took you more than a day!
  5. 20

    Just Can't Get Enough

    Your content has been liked 250 times.
  6. 15

    Seriously Likeable!

    Content you have posted has attracted 100 likes.
  7. 10

    I Like It a Lot

    Your messages have been liked 25 times.
  8. 5

    Keeps Coming Back

    30 messages posted. You must like it here!
  9. 20

    Completed Profile

    You've filled in all the required profile fields.
  10. 2

    Somebody Likes You

    Somebody out there liked one of your messages. Keep posting like that for more!
  11. 1

    First Message

    Post a message somewhere on the site to receive this.
Top Bottom