Recent Content by Paulsb

I was fairly active until Covid but not going out caused me to allow myself to become idle! I've upped my step count from the low 2k average to 6.5K average and am trying to avoid or at least reduce my intake of carbs. When the weather improves, I plan to return to cycling - pre-Cpovid, I was...

After a routine blood test in early December, I was advised that my blood sugar level was raised to 52. For many years, it has varied between 40 - 46. The Diabetes Nurse at our local GP's Practice said that he would organise a repeat test in a few weeks to check the result. Hacing increased...