Recent Content by Pcg33kuk

I get this a lot, and even had it at my desk at work, i would sort of zone out completely whilst staring at the screen, and would start from where i left off if i was in middle of a conversation at any time of day... Im also finding i violently jerk my head back and my missus has started putting...

Looking at what i have eaten today none of the foods would be classed as starchy :-)

Hi JoKalsbeek, Thanks for your reply, i am trying to get down a lot on my carbs, and trying to resist temptations with boredom after work... I will get some full fat milk when our 4 pints have gone :-) Today my measurements go from 5.0 to 7.7 mmol/l and didnt realise id fallen asleep around...

@Resurgam Thanks for your reply. Ill try and take the readings today both post and pre meals to see what the difference is I am monitoring my Carbs and Calories and am trying to keep under 100grams of carbs in the MyFitnessPal app, My Food Diary for yesterday was: Breakfast - Mackerel 3...

Hello All, Im after a bit of advice, i was diagnosed pre-diabetic at the beginning of the year and after some advice. I have been measuring my blood sugar levels and they go between 5.4mmol/l and 8.6mmol/l even though im getting my weight down slowly especially with el lockdown. I have...