Recent Content by pclad1

It took a hammer to crack my nut, but I've finally got it. There's so much conflicting info out there, I read somewhere that I can eat as much fruit as I like, and have been eating loads, which is why I got a bit confused over the jam. Consider myself corrected! I'd rather listen to someone...

Hehe, I'm heading off to the diet part of the forum, in a moment. But, one last thing: I'm getting that carbohydrates are bad, but, this jam I have is 100% fruit and I thought fruit sugar, fructose, was meant to be ok. apricots 50% unsweetened grape juice lemon juice fruit pectin per 100g...

Thanks cugila & hanadr, Nope, nobody mentioned carbohydrates, but, it's early days, so I was just given basic advice and referred to the hospital. I was told to eat wholegrain bread/toast. Which I've been having with no added sugar jams. My diet consists of salad, jacket potatoes, and toast...

Hello, I've recently been diagnosed with type 2 diabetes, and high cholesterol. I've been told to cut out sugar, salt, saturated fat. I have educated myself over the last month using the internet, but, am concerned that I don't know, what I don't know. I'm on a hospital waiting list to see...