Eating on the road be it delivery or pick up is very hard to maintain good eating choices. Many restaurants in the US offer meals that are high in carbs and meant to satisfy the majority. Preparing home cooked meals always offers better and healthier eating choices. When I'm on the road for days...
Wow! What a list of (good) questions. LOL. I'll do my best to intro myself.
I was diagnosed T2 10 years ago. Joined for support and to keep learning. So glad to be a part of this forum. I've enjoyed what I've seen so far.