Recent Content by peachy32

Has anyone else suffered memory loss combined with alcohol consumption? I've been to a couple of social functions recently and as I've not eaten properly beforehand the alcohol seems to affect my memory. I function OK and have no other obvious side effects.

SW still does red and green days but they now also have an "extra easy" plan that relies on free and superfree foods. Low carbs etc. can be built in but it mainly covers veg and fruit (to suit you). As bread and potatoes are neither free nor superfree most of the time the majority of meals can...

SW do a fact sheet for diabetics - ask your consultant. I've lost 3 stone with SW and have my Type 2 well under control. GP halved my glycoside and is considering more reductions if i carry on losing. Good luck.