T2, diagnosed Jan 2016 HbA1c 85, cholesterol 6.7 BP 153/99. Put on Metformin, BP and cholesterol meds on diagnosis. Started following LCHD and also started swimming every day.
Mar 16, HbA1c down to 50 and cholesterol 3.7
June 16, come off Metformin 5 months after diagnosis - health improvements all due to lifestyle changes (and help from this forum!) BP down to 121/78, weight down 10 kg since diagnosis.