Recent Content by Petert65

Thanks for the feedback. A lot to get your head round.

Thanks very much for the info

Recently been diagnosed as type 1 diabetic. Entered a half marathon a while ago and still aim to run it. Any tips from anyone who has run with type 1, i.e. Pre food, energy sources during the race and post race food. Do you check sugars during a race and can you still use gels.