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Recent Content by Petitpois

  1. P

    Under weight and borderline prediabetes

    Hi thank you. I am in panic mode and need to learn a lot. I am now totally confused about what to eat and becoming very stressed. I will buy a glucometer and learn what is happening to my body. Thank you for explaining about the carbs.
  2. P

    Under weight and borderline prediabetes

    Hi, I have always been this weight. I was 6 stone 7lbs the day I got married. We celebrate our 44th Wedding Anniversary next month. Stress makes me lose weight, I have lost 2lbs since this diagnosis. My dad weighed 7stone 7lbs his whole adult life. Thank you for your help.
  3. P

    Under weight and borderline prediabetes

    Oh wow, thank you this is so helpful. With the no carbs I just meant no potatoes with the salad meals. Obviously the scotch egg and the pork pie, I eat 2 really little ones, contain carbs. The thyroid is borderline and I haven't been given any advice. Thank you for all the advice and information.
  4. P

    Under weight and borderline prediabetes

    Hi, I eat a diet healthy enough for my husband to have lost 25lbs in 7 months and reverse his diabetes. Loads of salad and vege. Only eat granary or brown bread, no butter or spread, don't like it. Water on bran flakes in the morning, black tea or lemon and ginger tea, no sugar, no milk as don't...
  5. P

    Under weight and borderline prediabetes

    Thank you. I will keep this in mind and mention at next GP visit. Also, I am borderline over active thyroid which I think may be a contributing factor. Sorry, but what is LADA short for?
  6. P

    Under weight and borderline prediabetes

    Hi, I eat 3 meals a day starting with bran flakes with cold water. (I don't like milk.) I drink black tea, no sugar or lemon and ginger tea. I drink a hot chocolate first thing in the morning. Lunch is typically a granary roll with a lean meat filling or low fat hummus. I don't eat butter or...
  7. P

    Under weight and borderline prediabetes

    Thank you so much. I know I am in a state of panic as I do not know how to improve my diet. My husband had type 2 diabetes but has lost 25lbs in the last 7 months and reversed it. Our diet is so healthy I cannot think what to do.
  8. P

    Under weight and borderline prediabetes

    Help!!! I am under weight for my height but have been this size for over 40 years. I eat a healthy diet, do as much exercise as my arthritis allows. I am due to start an NHS prediabetes program at the end of the month. All information I have been given so far recommends diet and exercise. I am...
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