Recent Content by phil180

So getting used to stuff I need to stay away from ice always had a on off relationship with Quorn and having flicked through the msgs there's not much about it... On a normal diet or as everyday meal it's suppose to be good for you (gorgeous in Shepards pie!) but does it effect anything to do...

Hi, Cant post actually topics for some reason . I to have recently been diagnosed with pre diabetes (42-47 mmolL) also have heart failure (irregular heartbeat) need to start loosing weight quickly but as people have said it's easier said then done